Mental Health Minute: Stress and Anxiety in Adolescents
Got 60 seconds? Take a mental health minute to learn about stress and anxiety in adolescents – provided by the National Institute of Mental Health. This short video provides some detail on anxiety as well as several coping tips. To learn more about stress and anxiety, check out the NIMH webpage at https://www.nimh.nih.gov/health/publications/so-stressed-out-fact-sheet.